Unleash Your Potential
Stay Strong & Recover Faster
The Spartan Athlete Services Tent is not merely a pitstop; it's a vital part of the Spartan journey.
Our services unleash Spartans' potential. Recover like never before, and emerge not just a conqueror of obstacles, but a master of self.
Spartan Athletes will immerse themselves in a world where recovery is an art. Our tent houses up to 6 cutting-edge modalities, each carefully curated to address the diverse needs of Spartans.
From cold plunge ice baths to vibratory massage therapy, injury prevention taping to Far Infrared Saunas, our arsenal of services is wielded by certified experts, ensuring that every Spartan warrior receives personalized care and attention.
Pick Your Race
Each Athlete Services Pass Must be Purchased Separately
Get Access to our Exclusive Athlete Services Online Portal
Get acquainted with our exclusive recovery expert Rocco Castellano and the innovative technology, techniques, tools and molecules he has in store for you to help you perform better and recover faster to fit your Spartan lifestyle.
What Spartans are saying about Athlete Services
Tom Kitrick
I have run over 160 Spartan Races and have been a member of Spartan+ since it launched. The Spartan+ tent has always been a great resource on Trifecta weekends, but it got even better this past season. Rocco and Spartan Athlete Services was one of the highlights of the 2023 race season for me. Armed with Ice Bath, Deep Tissue Massage Guns, and Pneumatic Compression Boots. Rocco helped us recover faster on multiple race weekends.
Spartan Races are tough, and the result is always sore and tired muscles. So before and after every race, Rocco and his Athlete Services tent are always my first stops. I can't thank him enough for a successful 2023 race season. I look forward to an incredible 2024 race season. Aroo!
Jay Lanctot
Athletics Services embodies excellence in every aspect of their offerings, setting a standard that is truly unparalleled. Their commitment to providing state-of-the-art equipment and amenities ensures that athletes receive nothing short of the best possible experience.
One of the standout features of Athletics Services is their exceptional cold plunges and saunas. These plunges and saunas not only aid in post-workout recovery but also provide a refreshing and invigorating experience for athletes of any stature. The inclusion of saunas further enhances the recovery process, promoting relaxation and muscle rejuvenation.
Moreover, Athletics Services goes above and beyond by providing cutting-edge compression technology. This technology is invaluable for athletes seeking to optimize their performance and recovery, showcasing the organization's dedication to staying at the forefront of sports science.
Stephen Robbins
As an older athlete, I recognize the importance of a proper warn-up and cool-down to minimize my chance of injury and speed up recovery. This past year, I started taking advantage of Spartan Athlete Services as part of Spartan+ and have nothing but good things to say.
I have used several services in various combinations before and after races and have found them to give me that little extra edge every athlete seeks. From the massage guns and compression boots to the sauna and ice baths. Rocco has customized these modalities to prepare me for the race and quickly recover to be ready for the next.
2024 will mark my 10th year racing with Spartan, and as I move up to the 60+ age group, I have set some huge goals. There is no doubt that Spartan Athlete Services will play an integral part in my warm-up and recovery routine as I push myself to my fullest potential.
Literally the best $20 I've ever spent in my life. Especially post race sauna, ice bath, leg compression, massage. Nice bonus. I don't even need it. It's so phenomenal. Ten out of ten.
Hey. So thankful for the recovery. Rock was amazing. I wouldn't be able to do the trifecta without it. In between the beast and the super, I came back feeling like a fresh man. Highly recommend it next year. Get him a bigger tent.
This is my first trifecta weekend. And if it wasn't for Rocco and his crew up, in this tent, the pools and the, leg things (compression) and the sauna and his massage, I don't think I would have survived. And I think he took extra good care of me because I'm a jersey guy, too.
FREQUENTLY ASKED QUESTIONS
Here are Frequently Asked Questions about the Innovative Modalities and services we provide:
Vibratory massage offers a range of benefits for both physical and mental well-being:
Muscle Relaxation: Vibrations from the massage device penetrate deep into muscles, helping to release tension and tightness, promoting relaxation and reducing muscle soreness.
Improved Circulation: The vibrations stimulate blood flow, which can enhance circulation throughout the body. This can help deliver oxygen and nutrients to tissues while removing toxins and waste products.
Pain Relief: Vibratory massage can help alleviate various types of pain, including chronic pain, by interrupting pain signals to the brain and triggering the release of endorphins, the body's natural painkillers.
Enhanced Flexibility and Range of Motion: By loosening muscles and connective tissues, vibratory massage can improve flexibility and increase the range of motion in joints, making movement easier and more comfortable.
Reduced Stress and Anxiety: The rhythmic vibrations of the massage can induce a state of relaxation, helping to reduce stress and anxiety levels. This can lead to improved mood and overall mental well-being.
Promotion of Lymphatic Drainage: Vibratory massage can stimulate the lymphatic system, helping to flush out toxins and excess fluid from the body. This can reduce swelling and improve immune function.
Improved Sleep: Regular vibratory massage sessions have been shown to promote better sleep quality by relaxing the body and mind, making it easier to fall asleep and stay asleep throughout the night.
Enhanced Athletic Performance: Athletes often use vibratory massage to warm up muscles before exercise and to aid in recovery afterward. It can help prevent injuries, improve muscle readiness, and accelerate post-workout recovery.
Convenience and Accessibility: Vibratory massage devices are portable and easy to use, making it convenient to incorporate into daily routines at home or on the go.
Overall, vibratory massage offers a non-invasive, drug-free way to promote physical and mental well-being, making it a valuable tool for relaxation, pain relief, and overall health maintenance.
Rapid Reboot compression devices sequentially compress the legs to speed up the removal of metabolic waste and the replenishment of the area with new, oxygenated blood. This improvement in circulation helps the body as a whole lessen overall fatigue and muscle discomfort.
Circulation has a key role in reducing discomfort and exhaustion; the faster you can remove metabolic waste and replenish any area with fresh, oxygenated blood, the quicker you can recuperate and resume your favorite activities. This procedure is accelerated by our intermittent sequential pneumatic compression (ISPC), which also guards against harmful overconstriction above a healthy blood pressure.
Rapid Reboot's accurate pressure control and variable gradient enable a fuller, more thorough cycle of compression and release, much like a sponge. This expedites the return of new, oxygenated blood to the limbs and more effectively flushes out metabolic waste.
One of the best measures of longevity and health span is metabolic efficiency. Immersion in cold water has been demonstrated to boost mitochondrial function, enhance insulin sensitivity, and boost metabolic rate by up to 350%. The stimulation of brown adipose tissue may also aid in triggering your body's fat-burning mechanisms, which may help you lose weight and trim your waistline.
Cold Water Immersion activates the metabolic system in a significant way by increasing mitochondrial function to produce more ATP. Through the cold shock response, sympathetic nervous system activation elevates noradrenaline by 530%.
Natural mood enhancers like endorphins and dopamine are activated by the cold stimuli by up to 250%, which can increase emotions of optimism. RBM3 induction is also known to protect against neurodegeneration in humans, improve cognitive function, and encourage neuroplasticity.
Far infrared saunas, also known as FIR saunas, have gained popularity due to their purported health benefits. Here are some of the benefits often associated with far infrared saunas:
Detoxification: Sweating is one of the body's natural ways to eliminate toxins. Far infrared saunas can induce a deep sweat, which may help the body detoxify by eliminating heavy metals, chemicals, and other toxins.
Relaxation and Stress Relief: The heat generated by far infrared saunas helps relax muscles and soothe tension throughout the body. Many users find the experience calming and stress-relieving, promoting overall relaxation and well-being.
Pain Relief: FIR heat can penetrate deep into tissues, promoting increased blood circulation and providing relief from muscular aches and pains. This can be especially beneficial for individuals with chronic pain conditions such as arthritis, fibromyalgia, or muscle injuries.
Improved Circulation: FIR saunas can promote better circulation by dilating blood vessels and increasing blood flow. This enhanced circulation may help deliver more oxygen and nutrients to tissues throughout the body, promoting overall cardiovascular health.
Skin Health: Sweating in a far infrared sauna can help cleanse the skin by flushing out impurities and unclogging pores. Some users report improvements in skin tone, texture, and overall complexion after regular sauna sessions.
Weight Loss: While far infrared saunas alone are not a weight loss solution, they may aid in weight management efforts by increasing metabolism and calorie burning. Sweating during sauna sessions can also help eliminate excess water weight.
Immune System Support: Some proponents suggest that regular use of far infrared saunas may help strengthen the immune system by promoting detoxification, reducing stress, and supporting overall health and well-being.
Improved Sleep: The relaxation and stress-relieving effects of far infrared saunas may contribute to better sleep quality. Many users report feeling more relaxed and able to fall asleep more easily after a sauna session.
Telephone: 859.468.9563
© Copyright by Train with Rocco . All Rights Reseved.